Weight Loss & Faith 🦊
This is where Christian women stop white-knuckling it. A sisterhood, a registered dietitian, and habits built on God's Word instead of willpower.
95 women inside · $29 a month · Cancel anytime
You could write the meal plan yourself. You know about protein and water and portion sizes. You have read the books and saved the posts and started again on more Mondays than you can count.
So why does it still feel like this?
The BFF Method
Willpower is a finite thing. It runs out at the end of a long day, which is exactly when you need it most. That is not a character flaw. It is how willpower works.
So we do not build on it. We deal with the stress eating, the emotional hunger, and what you believe about the body God gave you. Then the food part gets easy, because it was never the hard part.
What's inside
One small shift a day. Most women feel it by day three. You can start tonight.
The full framework. Habits rooted in Scripture, so they hold when motivation does not.
Stop fighting your body. This is the part most weight loss programmes never touch.
Women who pray for you, and who notice when you go quiet. You will not slip through here.
Who's guiding you
I am a Registered Dietitian and a certified Christian life coach. That combination is the whole reason this works differently.
A dietitian tells you what to eat. A coach shows you why you don't. I'm both.
You would not be the first
Joining
Your first 7 days are free
Start your 7 days freeCancel anytime. No contract, no phone call, no awkward conversation.
Before you join
Because everything you tried was about food, and food was never your problem. You already know what to eat. This deals with the reason you do not do it, which is the part nobody has walked you through before.
The Jumpstart is one small shift a day. Not an hour of meal prep, not a workout plan. If you have five minutes and a phone, you have enough.
No. There is no meal plan to follow, nothing is banned, and there is no starting over on Monday. We build habits that survive a hard week, because a hard week is coming.
You are welcome exactly as you are. This is built on Scripture and grace, not on performance. Nobody is going to test you.
You get in straight away, you meet the sisterhood, and you can start Day 1 of the Jumpstart the same night. You do not have to wait for a cohort or a start date.
Any time, yourself, in two clicks. The first seven days are free, so you can look at everything inside before you are charged a penny.
🦊
Hit join and start Day 1 tonight. See you inside, sis.
$29 a month after your free week · Cancel anytime